It is my belief and my personal experience that a human being can not only be happy but can actually present as 'HAPPINESS' now, in this moment, in the next moment and in each next moment. You choosing to be happiness. Everything else streaming from that core. You being the uniqueness that you are at your core and you living joyfully as that uniqueness. Nothing to change, just plenty to reveal and accept.

You revealing your true nature to yourself. Not your man-made, environment-molded and battered self. The you that can live with ease through the worst of situations. Compassionate and sturdy. Brave yet vulnerable. Homely and welcoming yet mysterious. The you that you know you are, or that has momentarily surprised you as you peeked into the depths of yourself.

Just follow the steps below as if they were the footsteps leading you to what happiness is to you. I am not talking about 'eat, drink and be merry' and then tomorrow the misery starts again. I am talking about consciously making a choice that demands nothing less than joyful abandon yet full personal responsibility. The two can exist simultaneously and anchor happiness in your life.

Being fully responsible now becomes fun. Exuding joy becomes a natural occurrence. No effort for change. Just diving for cool, refreshing reality. Dive feet first or head first, it doesn't matter. There is no risk and only everything to gain. Everything that is already you. You as I. You as i-happiness

Step 1 - What is Happiness?

Step 2 - Who are you?

Step 3 - Inner Life - you@yourcore

Step 4 - Outer life - you@yourjourney